Fri, Aug-29-03, 16:49
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Forum Founder
Posts: 37,415
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Quote:
Originally Posted by ask323
My question is can we have colby/jack cheese? I love this stuff and could live on it I think. Is it legal on Atkins?
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Yes, any type of natural hard cheese is permitted .. however on Induction you're limited to no more than 3 - 4 oz of cheese per day.
Doreen
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