Fri, Aug-29-03, 14:06
|
Senior Member
Posts: 3,649
|
|
Plan: paleoish
Stats: 130/104/105
BF:-
Progress: 104%
Location: Florida
|
|
I agree with you. It really does depend on the person though. If it makes it easier for someone to follow induction through using all those low-carb products (that are not recommended by Dr Atkins), then I say go for it. Use your common sense though. If you know eat more stuff like that causes food triggers, or make you overeat, or not learn how to do Atkins properly, or not teach your brain from getting away from the bad carb stuff, then don't go anywhere near it during induction!
During induction, I allowed myself nuts and diet soda and coffee. I knew I could handle it.
|