I am really depressed and wondering why I am doing this. It is hard to stick to this WOE when you have other family in the house but I am really determined to lose weight this time. I have been soooo... good, but over the past couple of days, I seem to have put on a couple of pounds again. I haven't cheated, I've been really good and calculating my foods in fitday.com - so where am I going wrong.

Is it possible that the PCOS is affecting my weight loss?

I get so disheartened when I read people having lost more than a stone in their first month and now I am back up to 187.5 (3 lbs up from tuesday), just 6.5 in total in a month.

I am trying to drink more water and get some exercise in but surely the food alone wouldn't put on weight if I am being good. Is it possible I am not taking in enough carbs?

I need help, before I give up