Fri, Aug-29-03, 08:22
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Senior Member
Posts: 404
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Plan: Adkins
Stats: 298/270/150
BF:
Progress: 19%
Location: NE Ohio
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I alway eat a little something when I am hungry (which is less often now). I have a cheese cube or peice of lunch meat or chicken when ever I have a feel a little hungry. And always a large glass of water!!! I started that this week and I have lost 5 lbs.
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