Hello Rosa,

I too am a "coffeeholic" and the scoop on Half 'n' Half to me is it's what I have when I'm out and about and want one...... you have done the math and it's grim, isn't it???

What I do when I am a little more prepared is to buy a small container of whipping cream and take it to them, they have always made my "latte" that way and then you get the benifits of the 3.32g carb per cup!

I drink about 5 of these a week, with splenda or SweetnLow and I ignore the peanut butter cookies that keep calling my name... lol

later,

Carl