Thu, Aug-28-03, 18:35
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Senior Member
Posts: 1,386
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Plan: Atkins
Stats: 235/180.2/175
BF:
Progress: 91%
Location: Austin, Texas
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I must have found the same ones you did. But beware if they have less than a gram they can say 0. I count them as 1 gram per 1/4 cup serving.
3 carbs minus 2 grams fiber = 1.0 gram. Good luck
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