Thread: CALP + BFL Fitness or weight training
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  #3   ^
Old Thu, Aug-28-03, 17:38
curlyabie curlyabie is offline
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Posts: 21
  
Plan: Atkins then CALP as of 8/4
Stats: 250/228/160 Female 5ft7in
BF:
Progress: 24%
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Sorry hehe Body for Life... The schedule is like:

weights/cardio/weights/cardio/weights/cardio/free day
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