...but then, that isn't the point!

The point is, I eat less calories and MY CRAVINGS ARE GONE!!!

If I went on any other calorie reduction WOE, I would be ravenously hungry all the time and in the end this feeling of being denied satisfaction would defeat me, on this, my hunger is completely gone!

Also this is the only WOE that kills my cravings for alcohol, pretty good side benefit I'd say!