Thu, Aug-28-03, 17:03
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Jodi,
I calculated your triglyceride levels on the two tests as being 90 and 75. Both are good values. Your HDL/Trigylceride ratio went from 1.2 to 0.9. Both are excellent ratios (The lower the better, with 1.0 or lower being ideal). I do not think that your lipid results are a problem at all. Your LDL is most likely the large fluffy kind that is actually good.
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