Thu, Aug-28-03, 14:26
|
 |
Contributing Member
Posts: 555
|
|
Plan: Atkins
Stats: 186/160/160
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
|
|
Quote:
|
Originally Posted by Optimist
My last entry was 8/22 and I was already behind. Got caught up in reorganizing office and household stuff and - gasp! - forgot all about BFL!  Honestly, I haven't figured out how to proceed, from Day 11 or start over....that is the question. |
Hi Optimist,
I think if I missed only a few days, I'd just continue on from where I left off. I hope you're still doing it. If not, jump back in there, you'll be glad you did.
I think it's normal when starting to exercise to start and stop for a while, just keep starting and one of these time the twelve weeks will have gone by before you know it.
Arnie |