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Old Thu, Aug-28-03, 12:08
Shellyf34's Avatar
Shellyf34 Shellyf34 is offline
Senior Member
Posts: 852
 
Plan: Atkins
Stats: 222/209/150 Female 5' 6.5"
BF:39%/34.6%/24%
Progress: 18%
Location: Monterey Bay Area, CA
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Your metabolsim is slower because of the dieting...trust me!

I am having the same problem this time around, and should have sticked to maintainance when I reached goal the last time! I do however, subtract fiber from the overall carb count. why count what you can't digest?
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