Granmums, I just started Curves this month and love it. You weigh and measure once a month, but I did mine early since I won't be in town on the proper day. After 10 sessions I lost 2 pounds, 2 inches and 1.6% body fat. I've never been one to exercise at all before and I love this.

Please feel free to check out my gym log http://forum.lowcarber.org/showthre...454#post1337454

Good luck!

(Tried to send this as a p.m. but your mail box was full!)