Thanks to all who replied to my post. I am glad to say that after my trip to Red Lobster yesterday...I am down 2 pounds. Since starting on Atkins 5 days ago, I have lost six pounds...YEAH! I must tell you all that I was watching my weight before starting Atkins and lost 30 pounds in three mos. I was not dieting perse` just cutting down fats and amount I ate...I knew I wasn't doing a healthy diet, that is why I looked into Atkins. I bought Ketosis stix and I am in full Ketosis..something I probably never was -dieting on my own...why do I say this...because I feel better than I have in a while!
My next adventure will be Friday when I take my two granddaughters to Country Buffet...it will be easy there with the salad bar, lots of veggies and baked cod, roast beef,turkey! NO CHEESECAKE THOUGH! I can hardly weight to test myself..LOL (pun intended)! I have been seriously thinking of joining Curves to get more exercise? Any Curve goers out there??
Keep on Keeping OFF! Granmums