Thu, Aug-28-03, 08:46
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Senior Member
Posts: 10,154
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Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
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What Katie said. Each of us finds our individual way through the program--an experiment of one!
Be mindful. Don't even think of drastic measures. Steady as you go. You'll be fine.
BTW, over 2 lbs/wk on average is great! And congrats to you for including exercise.
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