Thu, Aug-28-03, 06:55
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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I read that in this month's issue of Oprah too, and while I don't know if it's entirely correct, I am starting to think that the effective carb thing is a little bogus. At least for my body, I think sugar alcohols really slow me down. Maybe they are more carbs than I think?
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