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Old Wed, Aug-27-03, 21:40
dreis1's Avatar
dreis1 dreis1 is offline
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Posts: 75
 
Plan: Atkins
Stats: 224/185/160 Female 64
BF:
Progress: 61%
Location: Indianapolis, IN
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I used 1/2c pecans, 1/2c Hi-Lo Cereal, 2-3 packets of splenda, 4 pieces of RS SF Dark Chocolate (Has Sugar Alcohol) and 3/4 stick of butter.

I ground all the dry ingredients in the blender then melted the butter and poured it hot into the crust, pressed into the pan so it melted the chocolate and made it yummy!

For a filling this time I used SF Chocolate pudding, Vanilla Soy Slender, Ricotta, Cream Cheese, Chocolate Extract and Cream. All this I added to taste & texture.

Put it all in the freezer to set and took to a pitch-in at work. Even the skeptics of LC said it was good. The crust is really crunchy.

1 Cup of Hi-Lo Cereal has 12g of Carbs & 5g of Fiber so net is 7g and only.9g of sugar, cheap too, $2.19 for a 16oz box. I have seen it at Trader Joe's and Super-Target.
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