Wed, Aug-27-03, 20:54
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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Maltitol is a Sugar Alcohol. Atkins says you can deduct Sugar Alcohols [like Fiber] as they have little effect on Blood Sugar. I tend to try to avoid Maltitol as it has a much higher GI than other Sugar Alcohols.
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