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Do you eat 3 Squares or 5 Mini-Meals?
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Wed, Aug-27-03, 11:23
Jannie
Senior Member
Posts: 499
Plan: Atkins
Stats: 184/156/160
BF:
Progress: 117%
Location: Baltimore, MD area
For me, it's 3 meals and 1-2 small snacks usually. I find that i need something mid-afternoon so that I don't get ravenous before dinner.
Jannie
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