Lost a lot in two weeks, then "stalled."

I put the word in quotes because I think a real stall is legit--low enough carbs, no triggers, no binges even if Atkins-safe. That was not me.

Calories were major. Diet drinks are a problem. Pork rinds had to go. Cheese had to go.

Finally started losing when I started walking the dogs EVERY day, not just when I felt like it.