hi devil03 - please do not beat yoru self up - I have also dropped off the wagon and am trying to get back on BUT beating yourself up will not help!!

Mine I got drunk and threw up and well just couldn't face food so ate crisps

Anyway it won't be a problem join me in starting induction today - doesn't have to be for 2 weeks just until the cravings stop.

You have done so well though - just try and remember the old you vs the new you - then you will see its worth comtinuing - giving up you KNOW you'll start heading upwards!

Maybe start a journal? that way it won't be so easy to cheat?

I am about to do mine - so feel free to help each other out!