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I've discovered the secret to curb overeating...
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Wed, Aug-27-03, 08:27
yvonne326
Senior Member
Posts: 2,186
Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
LOL... I wish that would work for me!
For me, just making my portions smaller and eating slower has helped.
yvonne326
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