Sometimes people "stall out" right after a larger weight loss (i.e. Induction). I personally think it can be the fruit...I had to watch the fruit consumption to miniscule (2 strawberries for instance) during OWL. Also, eating salads and veggies is where the added carbs SHOULD be coming from...not fruit, dairy or artificial foods (i.e. low carb bars, shakes, products). ALSO, adding carbs does not work for everyone...some must stay at 20 carbs to lose weight and then up when they maintain. Calories also can play a part for some... I know they do for me....if I go over 1600 calories nothing happens. Exercise can also help as long as it is cardio based...any other can actually add weight to you...but the good weight...muscle.

Good luck.