Wed, Aug-27-03, 06:42
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Senior Member
Posts: 200
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Plan: Atkins
Stats: 195/165/130
BF:
Progress: 46%
Location: Belgium
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Hello Jessica,
Did you look at fitday?
Maybe I am wrong but I think if you look at calories burned / basal / that's the minimum amount of calories your body needs. That's 1987 for you
I could be wrong, so if anybody knows for sure please let us know !
Good luck !
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