Wed, Aug-27-03, 04:50
|
|
Registered Member
Posts: 4,815
|
|
Plan: My Own
Stats: 280/118/117.5
BF:
Progress: 100%
|
|
eating under BMR for extended periods of time...
the calorie war thread intrigues me. it has been proven the base metabolic rate calculated by sites such as fitday, is probably pretty close to a persons true bmr.
problem is, i have been fighting with my body to barely palate more than 900 calories, though i supposedly have a bmr around 1700 calories. i have been eating this way for months now.
my question is, am i doing permanent damage to my body, and if so what are the consequences? or will eating 1700 calories per day fix me up without a hitch?
thanks
|