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Old Wed, Aug-27-03, 02:23
Jac74 Jac74 is offline
Registered Member
Posts: 37
 
Plan: Atkins
Stats: 160/141/132 Female 170cm
BF:
Progress: 68%
Location: U.K
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How excellent, a bit pricey, but to actually know exactly how many cals I need is something I'm dying to know. I'm a bit obsessed with calories!

What I want to know, and I'd love for anyones opinion on the matter, is do you think by 'banking' calories (i.e having less cals through the week and more on weekends) it would have a detrimental effect on the metabolism?
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