Hmm...

Before any of us started low-carbing, I highly doubt that we jumped on the scale everyday. It was probably more like every couple of months or whenever we had our yearly checkup at the doctor. Maybe we were fat and miserable but I think it's safe to say that we believed that the way we ate was "normal".

When this WOE we are on becomes normal - what seasoned low carbers call a way-of-life - the need to obsess over all the details like scale hopping, ketostix checking, fitday logging and worrying over a slice of onion fades away.

I don't think that most people obsess over what is normal and routine in their lives. Eating a can of tuna becomes as normal as eating a donut or a bagel used to be. You never give it a second thought...

Karen