6 months, 72 lbs. I really don't need motivation to eat this way anymore. I enjoy it and do not wish to go back to eating the things that got me so fat to begin with. I just never think about the old way of eating.
As far as counting carbs and ketosticks. I haven't done either one in well over 2 months. I just know how to eat this way now without giving it any thought. My weight loss has remained constant at about 12 lbs per month.
The one thing I will not stop doing is coming to this board. It has been such a life saver.