Hi Y'all,
I have been on Atkin's for 3 weeks now and lost 14lbs. I use the strips. They help keep me motavted, plus my clothes getting loser helps also. My aunt and grandmother where over weight and I do not want to be that way. I planed on getting on Atkin's to lose the weight then getting off it but, I feel so good and it is so easy I will stay on it. This is great.
Good luck to all.