Tue, Aug-26-03, 13:37
|
|
The evolution of me
Posts: 9,402
|
|
Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
|
|
Have you ever tried Atkins brownies!! Fantastic and how about some SF ice cream to make an ala mode.
Either way... if you are going to go carb crazy - try to keep the calories down that day. That way you have only gained water weight that will leave in a few days.
Have a great one!
|