Tue, Aug-26-03, 09:04
|
|
The evolution of me
Posts: 9,402
|
|
Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
|
|
Looks good to me. How do you feel?
My only thought (but your losing so you may of course disregard) is that with working out I would probably try to up my calories a bit. Best weightloss on this forum is keeping to 10-12X your body weight in calories and you are really a little under the 10% mark... with exercise you may need more to burn.
All the best.
|