Fri, Jun-01-01, 12:34
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Senior Member
Posts: 415
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Plan: CKD
Stats: 245/215/130
BF:
Progress:
Location: Waller TX
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Also,
What level am I suppose to keep my heart rate at? I used to know this…before I stopped working out and stopped eating LowCarb. I’m 5’4, 215, age 32 {33in August! WOO HOO! Yeah right! HA!}. My Hubby is 38, 6’2, 173.
THANK YOU SOOOO SUCH,
Lorraine
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