Tue, Aug-26-03, 08:45
|
|
Senior Member
Posts: 11,512
|
|
Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
|
|
Quote:
|
Originally Posted by gymeejet
however, i don't think this applies in our case here, at least not in the amounts to which you refer, namely that 9kcal of fat is actually only 5.
|
Fortunately, many authors and doctors do not agree with you - and have done the research to back their claims up.
Barry Groves and Eat Fat, Get Thin
OPTIMUM SPORTS NUTRITION, Dr.Michael Colgan
Pi-Sunyer FX. Effect of the composition of the diet on energy intake. Nutr Rev 1990;48:94-105
Colgan M.Your Personal Vitamin Profile. New York:Morrow, 1982. |