View Single Post
  #1   ^
Old Tue, Aug-26-03, 06:59
karenmcc karenmcc is offline
New Member
Posts: 11
 
Plan: atkins
Stats: 145/140/125 Female 66 inches
BF:
Progress: 25%
Location: North Carolina
Question Could someone take a look ~ my Fitday?

I'm in week 3 - no loss of lbs on the scale. I was wondering if someone could take the time to look thru a few days of my Fitday and see if you can notice anything that I'm doing wrong. I only recently started Fitday, but I've been eating the same items pretty much from the start.

I do think I've lost some inches - clothes are a little loose.

I've been reading the posts of others, so I'll let you know what additional things I'm doing that should be of note:

I drink 1.5 gallons water per day
No caffine
No sweetener packs at all
I'm using NuSalt for Potassium
I'm taking the Atkins supplements (even remember the 1hr prior to meals most of the time for the Dieters Advantage)
I feel good
I'm not hungry - I make myself eat most of the meals
My pee smells funny - I didn't bother w/the sticks

I would appreciate any help!

http://www.fitday.com/WebFit/Public...?Owner=karenmcc
Reply With Quote
Sponsored Links