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Hi! I'm a South Beach Dieter new to this forum!
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Tue, Aug-26-03, 06:42
lkonzelman
The evolution of me
Posts: 9,402
Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
There are wonderful carbs too like veggies! There is no blacks and whites.... most things are in shades of gray.
lkonzelman
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