Maybe it's me, but the study seemed one-sided. It seemed to me they were much against low-carbing to lose weight. At the very least, the article would NOT encourage one to start a low-carb regime!!! It mentions low-calorie intake in L-Cing????? What can they be thinking....I erat way more calories than I ever did on any other weight-loss effort!!!!!

Also, exercise burns calories, and aids in weight loss. Esp. if the person was not doing any exercise before L-Cing.
Trust me on this. I speak from experience. When I stop using the treamill regularly, my weight loss stalls.