Tue, Aug-26-03, 06:07
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Registered Member
Posts: 101
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Plan: inspired Montignac SB
Stats: 238.5/179/165
BF:getting better :o)
Progress: 81%
Location: MTL, Canada
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Calories are a very good reference for setting the amount of food to eat.
It won't say much about the ratio of proteins/fat/carbohydrates, but it remains my base for the overall daily intake. And it works.
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