Tue, Aug-26-03, 01:08
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Senior Member
Posts: 165
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Plan: Atkins
Stats: 297/235/190
BF:
Progress: 58%
Location: Israel
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I do buy oatmeal and grind it down to flour for low carb baking.
The most interesting quote in the article " but the restriction in caloric intake and the length of time spent on the diet are the biggest reasons why weight loss occurs."
Length if time on the diet means that you can actually live this way.
danny
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