Mon, Aug-25-03, 20:27
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Senior Member
Posts: 193
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Plan: Atkin's Nutritional Approach
Stats: 190/165/150
BF:39/32/25
Progress: 63%
Location: Waterloo, Iowa
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all-bran
I am really digging on all-bran! It looks like rabbit poop, but it taste really good.
It has 6 grams of effective carbs per serving, and it helps keep you regular.
The best thing is mix it with a dash of Splenda, and coat it with heavy cream. Let it sit so it gets kind of soft. It is highly delicious!
Who knew I'd be a fan of bran???
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