Mon, Aug-25-03, 15:06
|
Senior Member
Posts: 888
|
|
Plan: South Beach
Stats: 151/148/125
BF:
Progress: 12%
|
|
who do i listen to? fitday? the box? spinach counts...
I was wondering if anyone knew the counts (calorie, carb, etc) for 1 cup cooked spinach. Ya know the kind in the frozen 10oz boxes? The package says one thing, fitday says another? Also...it IS okay to eat spinach right? Thanks!!
|