Mon, Aug-13-01, 12:28
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Welcome to the forum Cute!
If you go to the top of the page and click Tips in the red bar, you'll find tons of info. There is also a list of recommended books.
THe most popular seem to be Atkins, Protein Power and Carbohydrate Addicts. It's best to read as many books as possible to give you all the information you need to be successful with a low carb way of eating.
Karen
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