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  #156   ^
Old Mon, Aug-25-03, 11:08
eyesonly76 eyesonly76 is offline
Registered Member
Posts: 33
 
Plan: Atkins
Stats: 160/152/120 Female 5 feet 0 inches
BF:
Progress: 20%
Location: Chino, Ca.
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Yeah, I'll definately stay in touch...I need someone I have to answer too I think you can defianetly do it. After I had my daughter I gained about 70 pounds I went from 128 to 198 HUGE WEIGHT GAIN. But before I knew about atkins I had signed up through a gym and they basicall gave me a 1200 calorie a day meal plan (that included carbs) and I worked out about 3x a week for about 45 minutes. Well I lost 48 pounds in about 9 months. imagine how much more I wouldv'e lost if I had known about low carb...I probably wouldv'e been back at 128. So you see it's sooooo very possible. We just have to get the mind set.

Have a great Day!!
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