Ya know you're right. Before low carbing, a favourite of mine was the huge tea biscuits they made at work. Sometimes they had cheese, sometimes ham, sometimes both. Yummm, especially when they were warm and the butter just melted.....I digress.

I was starting to get heart burn from them. Guaranteed. Once I started low carbing, heart burn was gone! And here I thought I was just getting old. It's amazing as you go along with this diet the difference changing your food can make to your body.

Also makes you aware of what you were putting into that body!

Robin