Hi Kyla,
I am officially starting the "fat fast" TODAY!! I already had my tuna w/avocado this morning and I just had a 1/4 cup of Walnuts (to sub for mac nuts). It does look like a little food...all I can say is drink lots of water.
This is my first time trying the fat fast so I'm excited to know how it'll work. Hoping it'll kick me over to at least 140's...that'll be nice.
But I'll let you know how it goes...(if i don't faint by then) hehe!!
Also, I read that after the fat fast you have to do the modified fat fast for maybe another 5 days..so you don't gain all the weight you lost back and go to induction. Then maybe again the fast. I think this is right Hell??