Over the weekend, I was in the forbidden zone of sweets and carbohydrates and starches , But! That’s the past. Starting today, Monday will be a new way of life for me so I will need all the support I can get. Just like most of you when first starting out! But! After looking through it seems to me theirs more viewers then supports. Viewers please!!! If you can give me some advice, please do so. It's the ones who don't talk who may have some of the best suggestions. I only will go on faith from the goddess that I will get support and be able to support others, while learning this way of life. Best wishes and good luck to all of us.