Mon, Aug-13-01, 10:50
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New Member
Posts: 7
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Plan:
Stats: 225/205/180
BF:
Progress:
Location: Atlanta, GA
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Is the first day supposed to be this hard???????????
Your blood sugar is normalizing. If your blood sugar usually goes up after you eat and it doesn't on the LC WOE, you are having a normal reaction. After the first 2-3 days this will go away. However, you may have this problem again if you go off the diet for a few days and then get back on it.
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