Vickiel--

I think the "good" carbs they're referring to are the sugar alcohol carbs. There's been a lot of debate about whether the sugar alchohol carbs stall people or not (in my case they do) so it's hard to trust what the package says. I tried a low-carb cookie from GNC (I don't remember the brand, but it was in a bright red wrapper) and it was GROSS. Why they fill those things chock full of vitamins, I'll never know.

Pam