Sun, Aug-24-03, 14:29
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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You might like to try cutting your carbs right down before you consider cutting calories. If you cut your calories too much you'll go into starvation mode and you won't lose anyway.
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