Sun, Aug-24-03, 13:13
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Senior Member
Posts: 426
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Plan: Atkins
Stats: 180/120/130
BF: ?
Progress: 120%
Location: San AntonioTX
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I know that my mother passed on some very unhealthy eating habits onto me, because of that I want my son to have a healthy lifestyle filled with good, healthy nutritious food, lots of sun and exercise. Limiting junk food is a gift I can give my child, there are delicious alternatives and there is such a thing as occasional indulgences. As with many things in life moderation is key.
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