I know where you're coming from, after having spent so many years avoiding fat grams it's tough wrapping your brain around the idea they are GOOD for you. This is what I've been doing to get the fat in there:

Butter
1 Tbsp Flax oil added to every salad I make (+ the dressing) (at least one a day)
Nuts and Sunflowerseeds
Heavy cream in coffee (decaf)
1/2 cup 4% cottage cheese at least once a day

Do you like bacon? sausages? red meat?

I agree with Red and Karen, It doesnt look like you're eating enough. I am curious, as I used to work out quite strenuously while doing high carb, do you find it more difficult maintaining your intensity now that you eat low carb? Now that the weather here has finally broken, I will be returning to my nordictrack. I'm wondering what to expect.

Thanks and good luck!
Nat