Sounds like you're off to a great start, Ang! Keep it up! I'm on day 20 and 14 pounds down, which is the best thing I've done for myself in years! The great thing about SBD is that it's so versatile - whether you're a gourmet cook or just go for the basics (like me), you can really tailor it to suit your lifestyle. I'm so excited and more determined than ever now to get the weight off!